MEN'S MENTAL HEALTH GROUP

We are a community built on connection — bringing men together to talk, support each other and improve mental wellbeing through conversation, shared experiences and positive activity.

Find a local group

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4.9/5 Star — Rating

Over 500 individuals know and trust the Men's Mental Health Group - come and be part of it with us.

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500+

Supported since launching in 2019

1 in 8

Men have suffered with a mental health problem

40%

Of men haven't spoken about their mental health

2 in 5

Men feel stressed or overwhelmed

Why Choose MMHG

A simple approach that works — real people, real conversations, real support.

A safe, welcoming environment with no judgement

Built on lived experience, not clinical process

Meet Our Ambassadors

The people that support the fantastic work of the Men's Mental Health Group

Luke Brailsford

Founder &
Group Coordinator

James Singh

Founder &
Coordinator

Lisa Thewesy

Ambassador & Chair of OCU Foundation

James Clark

Ambassador & Professional Sports CEO

Why it makes a
Difference

Sometimes all it takes is one conversation to change everything.

“I didn’t realise how much I needed it until I walked through the door. It’s not just a group — it’s people who get it. It’s helped me more than I can put into words.”

Chris, a member of the South
Yorkshire group

Family Therapy

“I was nervous about opening up and have tried traditional counselling. This group is different - I can be myself and I am with other men who understand."

Simon, group member from Rotherham

Family Therapy

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Frequently Asked Questions

How do I get involved?
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Where do the groups meet?
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Do I need to talk?
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Is there a cost to attend?
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Start Your Journey

Join your local group today and see what a difference you can make to yourself and others.

Find A Session

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